Diet Mein Kaun-Kaun Si Sabziyan Leni Chahiye? | Healthy Vegetables for Daily Diet | Dr. Shama Batra

Agar aap apni sehat ko fit rakhna chahte hain, weight control karna chahte hain ya immunity strong banana chahte hain, to diet mein sahi sabziyon ka hona bahut zaroori hai। Is video mein Dr. Shama Batra bata rahi hain ki daily diet mein kaun-kaun si vegetables leni chahiye, unke fayde kya hain aur kaise yeh sabziyan sharir ko healthy banati hain। 👉 Janiye green vegetables, seasonal sabziyon aur balanced diet ka importance. 👉 Healthy lifestyle ke liye video ko like, share aur subscribe zaroor karein। For more updates: Visit our website: https://www.grehlakshmi.com **Follow us on** Facebook: https://www.facebook.com/grehlakshmi Twitter: https://twitter.com/grehlakshmi Instagram: https://www.instagram.com/grehlakshmi YouTube: https://www.youtube.com/channel/UC3fdFljRmecB3nd6tYmq4ow